All are welcome to join Sifu Mike in this free zoom session as we explore meditation, qigong and concepts which promote unity of Spirit- Mind- Body-Universe. Mike will be sharing special methods and concepts which lead to balance, wholeness, health and harmony both within and without, including the special, “Wholeness Mudra.” The ‘Wholeness Mudra’ comes from the ancient Burmese Min Zin tradition of Dr. Maung Gyi, a living legend who immigrated to the USA in 1950, bringing with him vast amounts of knowledge and rare arts from Burma. The ‘Wholeness Mudra’ consists of a series of sacred gestures, along with an affirmation which goes with each gesture. The sequence encourages centering and unity, opening of the spiritual centers, and circulation of energies, all while grounding us in the present moment. Truly, in the T’ai Chi of the microcosm and the macrocosm there is no separation when we relax, let go, and just BE. All are welcome to join us, no previous experience in yoga meditation, qigong, T’ai Chi or the like is necessary. Donations gratefully accepted, paypal.me/reikibutterfly

ZOOM LINK:

https://us06web.zoom.us/j/81256069773?pwd=1jzExY1TNjYgFHbnXPkxUHY65fYEcV.1

Sifu Mike with living legend grandmaster, Dr. Maung Gyi.