Sifu Mike will lead a workshop on Shaolin Chin-Na. Chin-na is a Chinese art which encompasses a variety of skills, including learning to grip, control and/or disrupt the joints, ligaments and tendons. In this workshop Sifu Mike will share Chin-Na Concepts and Principles, Solo Exercises, Partner Exercises and Drills as well as simple Chin-na Applications all based upon what is known as “5 Star Chin-na” which is the foundational method of the Five Form Fist Shaolin system. All levels/styles are welcome to join us, Sifu Mike has 32+ years of experience learning and teaching Chin-na, please call to register ahead.

Tuhon Leo T. Gaje performing chin-na on Sifu Mike.